Coaching & Mentoring
One on One Session
*By appointment. Flexible time slots available.
Skills games, exercises & activities (cone work, off road practice, sprinting technique, tactic simulations, fun race simulations)
Interval training sessions
Fun endurance/social rides
$35/hr
Group Session
*Maximum 10 juniors per session
Friendly mock races including criterium simulations, short time trials & sprinting competitions
Skills games, exercises & activities (bike handling activities, off road cycling practice, sprinting technique, tactic simulations)
$25pp
Weekly Training Programs
*Service only offered to juniors looking towards high performance pathways
Weekly training programs will be designed to fit the junior athletes needs and requirements based on their current training history, performance goals, sporting commitments and where they are at in their developmental growth phase.
$100/month